Onsite Workshops for Women

Action Awareness Training

Self-Defense Workshops

These are women-only workshops based on honing your intuition, harnessing your natural abilities, and connecting with your power. They’re physical, yes, and include learning and practicing traditional hands-on physical self-defense moves. But what these workshops are really about is flexing your awareness muscle.

We do physical and mental exercises to sharpen and enhance your self awareness. Awareness helps you identify, avoid, and get out of dangerous situations. And awareness helps you make effective and empowering life decisions, too.

What you will learn:

  • Train in and practice key concepts of successful self-defense

  • Discover your own powers of intuition + logic and learn how to use them for self-protection, safety, and success.

  • Hone your powers of awareness to assess potentially unsafe situations.

  • Discover your personal warning flags so you can define safe boundaries for yourself, physically and emotionally.

  • Learn to use your voice, body language and body for self-defense.

  • Build your confidence while laughing, shouting, sweating and having fun. (Self defense is good for the soul!)

Archery Workshops

  1. Aim High, Aim Long – Let Archery Teach You the Beauty of Intentional Focus

  2. Ready, Set, Aim – Learn the Art of Archery to Improve Your Strength, Focus, and Awareness

With Action Awareness Training, you’re not just practicing survival skills. You’re developing powerful life skills.

Join an Action Awareness Training workshop at our location, or host a women-only workshop at your location. We can come to you at your workplace, school, or community center. 

Action Awareness Training workshops specifically tailored for younger women (high school) and girls (middle school) are also available at our location and in schools.


Are you a college or corporation looking for Action Awareness Training?

Let’s talk. Action Awareness Training can be customized to create the ideal workshop for your organization. Large group rates available.