Training
2010 Action Awareness Training
with Lila Reyna
Action Awareness is unique training that effectively heightens mental, physical, and spiritual receptiveness. Reyna’s energetic presentations are designed to help prevent harm inflicted by another and to increase internal awareness in order to create realistic goals, gain emotional control, and facilitate self-empowerment.
Intuition Skills, Awareness & Physical Self Defense
Designed for Men, Women & Children to Feel Confident & Aware in Any Situation
2010 Offered Training Sessions
Scheduled Dates and Registration Below
Women
EMPOWERMENT Series
(3 Workshops Available for Women)
• EMPOWERMENT • Women’s Awareness • Your Life in Your Hands
Each Workshop: 3 hours - SEE BELOW SCHEDULE FOR AVAILABILITY
NATURAL SELF DEFENSE FOR WOMEN
Open your mind and enhance strength of body and spirit while learning physical self-defense techniques, empowering your senses, and energizing personal goals. Develop intuition and natural defenses in relation to personal protection, self-acceptance and ultimately, self-healing.
Adults
Corporate Series
(2 Workshops Available for Men & Women or Women Only)
• Corporate Awareness • Thrive vs Survive
Each Workshop: 3 hours- SEE BELOW SCHEDULE FOR AVAILABILITY
Corporate Series
Gain the self-confidence and safety skills needed in today's workplace and world. Diffuse hostile situations before they become dangerous, build your personal awareness to master goals, learn basic physical self-defense techniques and enhance your workforce with the power of personal motivation and combined awareness.
Travel Series
(2 Workshops Available)
• Travel Sense • Weapon Awareness
Each Workshop: 3 hours- SEE BELOW SCHEDULE FOR AVAILABILITY
Travel Series
Whether you're traveling overseas for business, pleasure or study, awareness and accurate information help ensure that your experience is safe, carefree and relaxing.
Teens (Young Women)
EMPOWERMENT Series
(3 Teen EMPOWERMENT Workshops Available)
• Teen EMPOWERMENT • Become Your Own Bodyguard • It’s My Life
Each Workshop: 2 hour- SEE BELOW SCHEDULE FOR AVAILABILITY
(9th-12th grade) EMPOWERMENT SERIES
Engage, Empower, Kick butt! Discover the real you! Learn physical self-defense moves, mind awareness, and grab hold of your emotions. Find your own warning flags and learn to trust your “gut feeling” to create a positive attitude, personal protection, healthy relationhships, and lasting self-confidence.
Kids
Street Sense Series
(2 Workshops Available for Boys & Girls)
•Street Sense for Children •Stop the Bully
Each Workshop: 1 1/2 hours- SEE BELOW SCHEDULE FOR AVAILABILITY
STREET SENSE series
The Street Sense series is designed especially for 4th and 5th grade children. This is an introduction to physical escape techniques and builds off respect for self and others. Verbal defense, use of body language, and learning to trust our feelings will also be included to help develop maximum personal growth and street awareness.
Just For Girls
EMPOWERMENT Series
(3 Girls EMPOWERMENT Workshops Available)
• Girl Power • Become Your Own Bodyguard • I am Me
Each Workshop: 2 hours- SEE BELOW SCHEDULE FOR AVAILABILITY
“Just for Girls” 6th-8th grade
Build the body confidence, mind awareness, and emotional control needed to survive and thrive in middle school. Keep safe on the street and strong within while learning physical self-defense techniques. Understand the power of body language, verbal defense, discover personal warning flags and create a positive attitude and self-confidence that lasts a lifetime.
Scheduled Training Sessions
Register & Pay Here
Saturday, March 6th
Street Sense 1-2:30 FREE
Location: Kuk Sool Won 127 Argall Way, Nevada City CA (530)478-1412
Street Sense: Smart Self-defense for 4th and 5th graders
Saturday March 20th
Stop the Bully 1-2:15pm
$10 Pre Registration
Location: Kuk Sool Won 127 Argall Way, Nevada City CA (530)478-1412
STOP THE BULLY: Empowerment for 3rd-5th grade children
Bullying is one of the most minimized and persistent problems in our schools today. The sad thing is – it’s a reality for all children, whether they’re victims, witnesses, or they’re the bullies. STOP THE BULLY is an awareness and prevention workshop for all girls and boys 3rd-5th grade. It’s highly recommended that your 4th/5th grade child participate in the Free "Street Sense" class on March 6th prior to attending STOP THE BULLY.
Saturday March 20th
Girl Power 3-5pm
$20 Pre Registration
Location: Kuk Sool Won 127 Argall Way, Nevada City CA (530)478-1412
Girl Power: Personal Protection for 6-8th grade girls.
This is a pre-requisite class for "Become Your Own Bodyguard"
Saturday, March 27th
EMPOWERMENT for Women 1-4pm
$25 Pre Registration or $35 at the Door
Location: Kuk Sool Won 127 Argall Way, Nevada City CA (530)478-1412
Empowerment: Multi-level self-defense for women and young women 15+.
EMPOWERMENT is a pre-requisite class for "Women's Awareness".
Sunday, April 18th
"Just for Girls" Become Your Own Bodyguard 2-4pm
$20 Pre Registration or $25 at the Door
Location: Kuk Sool Won 127 Argall Way, Nevada City CA (530)478-1412
"Just For Girls" 6-8th grade
Learn intermediate escape techniques, explore intuition, and learn to "trust your gut feeling". Boost your confidence to the next level and develop muscle memory while learning to use a positive attitude for defense. Become your own personal bodyguard and stay safe on the street while facing peer pressure, cyber bullying, and tough tween decisions with strength and courage.
Pre-requisite class: GIRL POWER
Saturday April 24th
Women's Awareness 1-4pm
$25 Pre Registration or $35 at the Door
Location: Kuk Sool Won 127 Argall Way, Nevada City CA (530)478-1412
Intermediate self-protection for all women and young women 15+.
Pre-Requisite class: EMPOWERMENT for Women
Saturday May 15th
EMPOWERMENT 1-4pm
$25 Pre Registration or $35 at the Door
Location: Kuk Sool Won 127 Argall Way, Nevada City CA (530)478-1412
Empowerment: Multi-level self-defense for women and young women 15+.
EMPOWERMENT is a pre-requisite class for "Women's Awareness".
Friday May 21st - PRIVATE EVENT
Nanny Conference, San Francisco CA
Don't see the class you would like to take
on the schedule?
Give us a call or Request an Event online for one or more of these AAT series. We will help you organize sessions for your company, group or community of friends.
(530) 913-9608
Action Awareness Training, Demonstrations and Speaking Engagements are available for:
Corporations
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County Health Programs
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Women's Groups
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Non Profit Groups
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College Campuses
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Family Training
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Teen Classes
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Special Events
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Personalized Group Events
Recent client sessions include
Sutter County Yuba Health Services, West America Bank, Freemont Rideout Hospital, Nevada County School District, Sierra Nevada Children Services, Domestic Violence and Sexual Assault Coalition, Nevada County Girl Scout Troops, Bikram Yoga Studio's and the The Friendship Club. The goal of the AAT staff is to provide a variety of onsite workshops that teach attendees how to be their own bodyguard and increase external and internal awareness. We offer several multi level workshops that are all devoted to self protection for mental, physical, and spiritual safety, prevention, and personal empowerment - - all needed in today's workplace and world.
Contact Us & Register Online or call us at (530) 913-9608 for more information.
Lila Reyna is a practicing martial arts instructor of Kuk Sool Won for over thirteen years and is currently testing for her third degree black belt. With martial arts expertise and her extensive training in the natural healing art of Psychosymmetrolysis®, Reyna offers a variety of on-site workshops that train the everyday seeker to be their own bodyguard and increase external - and internal - awareness.
Lila Reyna is an author, speaker, and a former radio show host on the Open Mind Entertainment Network.
