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Action Awareness Training is based on the belief that women can act competently, decisively, and take action for their own protection. Developing an effective self-defense strategy is more than preparing yourself with self-defense devices or learning fighting techniques.
Action Awareness Training has been developed and is taught by Lila Reyna an Award Winning Author and Experienced Black Belt. She specializes in unique methods of on site training which include personal advice drawn from her own real life encounters and those from her private clients and book contributions.
Action Awareness Training
Action Awareness is a unique and effective self-defense training that heightens awareness...
Quiet Mind, Warrior Spirit
With a mix of defense training, personal stories, and safety tips, Quiet Mind, Warrior Spirit and the Action Awareness Workshops guide the body, mind, and heart into action.
YOU CAN BE A PART OF THIS UPCOMING BOOK, A TO Z DEFENSE FOR ME...
GIRLS ages 10-13 - YOU can be a part of creating this book, A to Z Self Defense for Me Empowerment Journal Just for Middle School Girls. Sharing your true stories and creative poems. All topics may be in story or poem format.
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YOU CAN BE A PART OF THIS UPCOMING BOOK, EMPOWERMENT
Are you interested in taking part in Lila Reyna's upcoming book? We are looking for true heartfelt experiences to be submitted for possible entry in Lila's upcoming book, EMPOWERMENT.
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