Self-Defense & Empowerment

For awareness. For intuition. For quiet minds and warrior spirits. For fighting the good fight. For trying again. For bravery. For healing. For hard kicks and hopeful hearts. For strength. For stillness. For confidence. For consciousness. For conscious self-defense in everyday life. For women. For you.

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Meet  Lila Reyna

Award-winning Author. Fourth-degree Black Belt. Martial arts Instructor. Creator of Action Awareness. I help individuals solidify their stance in the world by honing conscious and physical awareness through an integrated healing and self-defense practice for mind, body, and soul.

Hone your  intuition , harness your  natural abilities  , & connect with your  power

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